product Description
Sonali eggs are laid by Sonali hens, a hardy crossbreed widely raised in India and Bangladesh, known for producing nutrient-rich eggs with strong shells and rich yolks. These eggs are valued for their balanced nutrition, good taste, and high protein content. Sonali eggs are commonly considered a healthier alternative to regular commercial eggs because the birds are often raised in semi-free-range or farm conditions, which may improve overall egg quality. They provide high-quality protein, essential vitamins, healthy fats, and important minerals that support muscle growth, immunity, and overall body strength.
Nutritional Value (Per 1 Medium Egg – approx. 50g)
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Calories: 65–75 kcal
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Protein: 6–7g
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Total Fat: 5g
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Saturated Fat: 1.5g
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Monounsaturated Fat: 2g
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Polyunsaturated Fat: 0.7g
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Cholesterol: 180–200mg
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Carbohydrates: <1g
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Sugar: 0g
Sonali Eggs
Fresh & Favorite
