product Description
Bananas are a fantastic source of quick energy and essential minerals, making them the perfect pre-workout or breakfast companion.
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Calories: ~105 kcal
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Potassium: 9% of Daily Value
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Vitamin B6: 25% of Daily Value
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Vitamin C: 11% of Daily Value
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Fiber: 3g
Health Benefits
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Instant Energy: Rich in natural sugars (sucrose, fructose, and glucose) and fiber for a sustained energy boost without the crash.
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Muscle Support: High Potassium levels help prevent muscle cramps and support healthy nerve function.
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Heart Health: Potassium also helps manage blood pressure by balancing the effects of salt in your diet.
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Happy Gut: Contains Resistant Starch (especially when slightly green), which acts as a prebiotic to feed your healthy gut bacteria.
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Mood Booster: Contains Tryptophan, which the body converts into Serotonin—the "feel-good" hormone.
Banana
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Fresh & Favorite
