product Description
Fenugreek Leaves are aromatic leafy greens rich in vitamins, minerals, and antioxidants. They are widely used in Indian cuisine and are known for their nutritional and health benefits.
Nutritional Values (Per 100g Approx.)
- Calories: 49 kcal
- Protein: 4.4 g
- Fiber: 1.1 g
- Iron: 5 mg
- Calcium: 395 mg
- Vitamin C: 52 mg
Health Benefits
✅ Helps regulate blood sugar levels
✅ Supports digestion
✅ Rich in iron and calcium
✅ Boosts immunity
✅ Promotes heart health
✅ Supports healthy skin and hair
FENUGREEK LEAVES (మెంతికూర)
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