product Description
Spinach is a nutrient-rich leafy green vegetable packed with vitamins, minerals, and antioxidants. It is widely known for supporting overall health, boosting immunity, and promoting strong bones.
Key Nutrients (Per 100g)
- Calories: 23 kcal
- Protein: 2.9 g
- Iron: 2.7 mg
- Calcium: 99 mg
- Vitamin C: 28 mg
- Vitamin A: 9377 IU
Health Benefits
✅ Supports healthy blood circulation
✅ Strengthens bones
✅ Boosts immunity
✅ Promotes eye health
SPINACH LEAVES (పాలకూర)
Fresh & Favorite
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