product Description
Tomato is a widely used juicy red fruit commonly treated as a vegetable in cooking. It belongs to the nightshade family and is used in salads, curries, sauces, soups, chutneys, and juices.
- Rich in antioxidants like lycopene
- Supports heart health
- Good source of Vitamin C for immunity
- Low in calories and hydrating
- Supports eye health due to Vitamin A
- Nutritional values (per grams of raw tomato)
- Energy - 18kcal
- Water - 95%
- Carbohydrates - 3.9 g
- Natural Sugar - 2.6 g
- Vitamin C - 14 mg
- Potassium - 237 mg
TOMATO
Fresh & Favorite
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