product Description
White brinjal is a variety of brinjal (eggplant) with smooth white skin and a mild, less bitter taste compared to purple brinjal.
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Manganese: ~9% of the Daily Value (DV) – Essential for bone health and metabolism.
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Potassium: ~189 mg – Helps regulate blood pressure and fluid balance.
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Folate (Vitamin B9): ~18 mcg – Important for cellular growth and function.
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Vitamin B6: ~0.1 mg – Supports brain function and metabolism.
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Vitamin C: ~2.0 mg – A natural antioxidant that boots immunity.
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Magnesium: ~11 mg – Aids muscle and nerve function.