product Description
Beans are long, slender green vegetables that grow on climbing or bush plants. They come from the plant Green Bean. They are soft, crisp, and mildly sweet when cooked. Beans are widely used in Indian curries, stir-fries, and mixed vegetable dishes.
Health Benefits
- Good source of dietary fiber, supports digestion.
- Low in calories, helpful for weight control.
- Contains vitamin C and antioxidants that support immunity.
- Provides vitamin K, important for bone health.
- Helps maintain healthy blood sugar levels.
BEANS
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